What you do in private may just become public.
- Ag Boud
- Oct 20
- 1 min read
Yup.
"You can't fake real nourishment" - you are what you [consume].
And this is not just food.
Nourishment sources include:
▶️ your self-talk
▶️ your relationships
▶️ your mental engagement
▶️ physical movement
▶️ rest
▶️ mental flossing
...
What you invest into #selfcare to consciously lead [& nourish] your life has a habit of showing up in the clarity of your thoughts, the harmony of your conversations, the energy in your step.
📍 Fun fact:
This project has lots of options.
You can change.
What nourishment sources do you subscribe to?
Which other ones may you benefit from?
